Integrative Somatic Psychotherapy & Wellness Sessions

You are invited to restore balance to your body, mind, emotions and spirit with Integrative Somatic sessions. Learn skills that can be practiced daily to support your self-healing, resilience and personal empowerment. Experience increased awareness, embodiment and integration for your own healing journey.
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Offers Telehealth
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About

Christine Milovani, LCSW

Christine Milovani, LCSW founded Healing & Balance LLC in 2000 with the goal of integrating healing principles from both Eastern and Western modalities. She offers sessions that are unique for each person by utilizing her skills in social work, psychotherapy, somatic therapies and healing arts. Christine intentionally creates a grounded space for healing by offering an open heart, compassion, deep listening, authenticity and clarity. Christine has 25 years of experience working in various settings: hospitals, inpatient psychiatry, emergency services, outpatient clinics and wellness centers. She has the following credentials: Licensed Clinical Social Worker (WI), EMDR trained therapist Levels I/II, Certified Provisional Somatic Experiencing® Practitioner, Certified Integral Qigong & Tai Chi Instructor (250+ hrs), Certified Clinical Hypnotherapist, and Certified Reiki Practitioner & Teacher. She has additional training in the areas of: Motivational Interviewing, Health Coaching, Mindfulness, Mindful Self-Compassion, and Complementary/Integrative Health. Integrative Somatic sessions may include a combination of the following based on your interest and needs: Somatic Experiencing®, embodied somatic healing, meditation, mindfulness, mindful self-compassion, breath awareness, tai chi, and qigong. Psychotherapy sessions may also include EMDR. Christine enjoys living a healthy lifestyle in the country. She enjoys cooking with locally grown food and herbs from her organic garden. She engages in movement through hiking, biking, dancing, swimming and paddle boarding. She is surrounded by wise friends, mentors and teachers who continue to help her grow.
Christine Milovani, LCSW
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Trauma
  • PTSD
  • Abuse Survivors
  • Attachment Issues
  • Compassion Fatigue
  • Adjustment Disorder
  • Chronic Illness
  • Grief
  • Communication Issues
  • Coping Skills
  • Stress
  • Relationship Issues
  • Life Transitions
  • Self Esteem
  • LGBTQIA+
  • Mindfulness
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Compassion Focused
  • Eastern Medicine
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Integrative Therapy
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Person-Centered
  • Positive Psychology
  • Psychotherapy
  • Trauma Focused

Fees

  • Psychotherapy sessions (45-60 min): $120 - $160
  • Somatic Sessions (45, 60, 75 min): $90 - $150

Testimonials

“Christine is understanding, clear and gentle in her communication. She has empowered me on my healing journey to see my own value and to believe in myself. For the first time in my life, I am able to feel calm, peace and joy! ”

N.N., Speech Language Pathologist, California

“What I have learned working with Christine will stay with me the rest of my life. Sessions with her are supportive, relaxing, accepting, therapeutic and educational. Thank you!”

Mitch, Wisconsin

“Christine gently illuminates unhelpful patterns, leading one to engage in self-exploration while being empowered by the journey. I now view the world, my interactions, and people from a more compassionate space in my heart.”

Jenny, Wisconsin